Ghost Strong
Ghost Roller J-Cup
Exclusively for use with Rogue’s Fold Back Wall-Mounted Power Racks, these exclusive stringer pairs are highly recommended for ensuring the most stable, secure installation possible. Each stringer is made in the USA from laser-cut and formed 11-gauge laser cut and formed steel brackets, and measures 59" long x 10.125" tall, with a protrusion of 0.8125" (depth) off the mounting surface when installed. Within the pair, one stringer is used to mount the top hinge brackets and the other for the bottom hinge brackets.
Rack attachments bolt or pin onto a power rack or squat stand to expand what it can do — J-cups and safety arms/straps (the essentials), plus dip bars, a landmine, a lat pulldown, weight-plate storage, roller J-cups, and more. They turn a rack into a whole gym.
An attachment must match your rack’s upright size (2x2, 2x3, or 3x3) and hole pattern/hardware (e.g. 5/8-in vs 1-in holes, Westside spacing). Attachments are usually series-specific — a Monster Lite J-cup won’t fit an Echo upright — so confirm the fit before buying.
| Fold Back Rack Stringer Pair | Mutant Metals Ultimate Dip Attachment (UDA) | Fringe Sport Mag Pin | Mammoth Belt Squat | |
|---|---|---|---|---|
| GymRadar rating | 4.76/5 | 4.86/5 | 4.25/5 | |
| Price | $360.00 | $29.00 | $299.00 |
| Expert | 5.0/5 | 1 reviews | |
| Retailer | 4.9/5 | 43 reviews |
Ghost Strong
Darko Lifting
Darko Lifting
REP Fitness
REP's rack-mounted Landmine attachment is a simple, solidly-built piece of steel that does exactl...
$99.99
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