Rogue Fitness

Froning SR-1F Speed Rope 3.0

The Froning SR-1F Speed Rope 3.0 is the official signature rope of Rogue athlete and 10x CrossFit Games champion, Rich Froning. Built on the reliable SR-1 platform, this updated edition is designed for high-speed performance in double-unders and high-volume training, featuring Froning’s exclusive black and gray color scheme with his signature logo.