Ghost Strong
Ghost Roller J-Cup
The Gorila Venom GHD is our innovative, rack-mounted solution for Glute Ham Raises (Glute Ham Developer). Designed with versatility in mind, it fits Gorila's 2.5" Silverback Series, 3" APE Series, and most true 3x3" racks from other brands.
Rack attachments bolt or pin onto a power rack or squat stand to expand what it can do — J-cups and safety arms/straps (the essentials), plus dip bars, a landmine, a lat pulldown, weight-plate storage, roller J-cups, and more. They turn a rack into a whole gym.
An attachment must match your rack’s upright size (2x2, 2x3, or 3x3) and hole pattern/hardware (e.g. 5/8-in vs 1-in holes, Westside spacing). Attachments are usually series-specific — a Monster Lite J-cup won’t fit an Echo upright — so confirm the fit before buying.
| Gorila Venom GHD Attachment | Mutant Metals Ultimate Dip Attachment (UDA) | Fringe Sport Mag Pin | Mammoth Belt Squat | |
|---|---|---|---|---|
| GymRadar rating | 4.76/5 | 4.86/5 | 4.25/5 | |
| Price | $360.00 | $29.00 | $299.00 |
| Expert | 0.0/5 | 0 reviews |
Ghost Strong
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REP Fitness
REP's rack-mounted Landmine attachment is a simple, solidly-built piece of steel that does exactl...
$99.99
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