Best Home Gym Gear
Griffin Flat Sandwich J-Cups 2.0

Griffin Fitness

Griffin Flat Sandwich J-Cups 2.0

The signature Griffin flat sandwich j-cups just got better. Our newest version flat sandwich j-cups are now taller and even beefier than before. They feature a sturdier design, chromed pin to prevent scratching your rack, a subtle laser cut Griffin emblem, a larger opening to fit all barbell sizes, and top-quality UHMW for barbell knurling protection.

What is a Rack Attachment?

What rack attachments are

Rack attachments bolt or pin onto a power rack or squat stand to expand what it can do — J-cups and safety arms/straps (the essentials), plus dip bars, a landmine, a lat pulldown, weight-plate storage, roller J-cups, and more. They turn a rack into a whole gym.

Compatibility comes first

An attachment must match your rack’s upright size (2x2, 2x3, or 3x3) and hole pattern/hardware (e.g. 5/8-in vs 1-in holes, Westside spacing). Attachments are usually series-specific — a Monster Lite J-cup won’t fit an Echo upright — so confirm the fit before buying.

How it compares

Griffin Flat Sandwich J-Cups 2.0 Mutant Metals Ultimate Dip Attachment (UDA) Fringe Sport Mag Pin Mammoth Belt Squat
GymRadar rating 4.76/5 4.86/5 4.25/5
Price $360.00 $29.00 $299.00

Reviews by source

Expert 4.0/5 1 reviews

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