Northern Lights
Heavy Duty Squat Stands
help improve your squatting posture. They also provide a safe and stable platform for performing various squat variations, reducing your risk of injury. If you want to safely—and effectively—perform squatting exercises, they’re a great piece of equipment to have access to. If you want to up your squatting game, get a squat stand from Extreme Training Equipment today. We have independent squat stands with wheels that will fit aesthetically and functionally in your gym. Our heavy-duty squat stands even come with built-in storage, so you can store your plates within close reach.
Buying guide
Best Power Rack for Your Home Gym — July 2026What is a Squat Stand?
What a squat stand is
A squat stand is a two-post, free-standing rack for squats and presses — most of a power rack’s capability in a smaller, cheaper, movable package. Uprights are joined by a pull-up crossmember for stability. Monster Lite (3x3) stands are the premium tier; 2x3 stands cost less and still handle most home training. Note that a squat stand’s safeties are shorter than a full cage’s, so many lifters pair one with spotter arms for heavy solo work.
How it compares
| Heavy Duty Squat Stands | SML-1 Rogue 70" Monster Lite Squat Stand | Vintage York Squat Stands | SML-2 Rogue 90" Monster Lite Squat Stand | |
|---|---|---|---|---|
| GymRadar rating | 4.79/5 | 3.29/5 | 4.44/5 | |
| Price | $435.00 | $325.00 |
Reviews by source
| Expert | 3.67/5 | 1 reviews |
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