I-Beam Pull-up Bar

f you want to have a strong grip, train your fingers. Yes, if you have to wrap your hands around a barbell, implement or opponent and your grip is not as strong as possible, you create an energy leak that will not allow an optimal performance. For years I trained in a basement and performed all of my pull-ups on an I-Beam. The result was a crushing grip that never failed. After a few years away from this exercise, grip issues began to arise. Shortly after reintroducing I-Beam work, my grip improved and it’s still holding steady with 200+ more pounds on the barbell. Our I-Beam Pull-up Bars are designed to be placed over an existing pull-up bar with heavy-duty 3/8” hooks and are secured with a bolt.

What is a Rack Attachment?

What rack attachments are

Rack attachments bolt or pin onto a power rack or squat stand to expand what it can do — J-cups and safety arms/straps (the essentials), plus dip bars, a landmine, a lat pulldown, weight-plate storage, roller J-cups, and more. They turn a rack into a whole gym.

Compatibility comes first

An attachment must match your rack’s upright size (2x2, 2x3, or 3x3) and hole pattern/hardware (e.g. 5/8-in vs 1-in holes, Westside spacing). Attachments are usually series-specific — a Monster Lite J-cup won’t fit an Echo upright — so confirm the fit before buying.

How it compares