Micro Gainz
Olympic Size Fractional Weight Plates Pair of 1.25LB Plates
Independent coverage is consistently positive on this Micro Gainz fractional plate line, though m...
$24.99
Buy NowMicro Gainz’s Multi-Color Olympic Size Fractional Weight Plates Set is an 8-plate add-on kit for 2” Olympic barbells, built to close the gap between standard 5 lb jumps when a lift stalls. The set pairs two each of .25 lb (green), .50 lb (yellow), .75 lb (blue), and 1 lb (red) plates – all 3.5” in diameter and made from sintered metal, calibrated to within +/-5 grams of their stated weight, which meets International Powerlifting Federation accuracy guidelines. Independent reviewers (Garage Gym Ideas, Garage Gym Reviews) rate the line’s accuracy above Rogue’s comparable fractional plates while undercutting Rogue on price. Plates are made in Pennsylvania, USA, ship with a carrying bag, and are backed by a 30-day money-back guarantee.
Buying guide
Best Weight Plates for Your Home Gym — July 2026 Bumper Plates or Iron Plates? How to Pick Your First Set — July 2026 Do You Need Calibrated or Competition Plates? — July 2026 How Much Do Weight Plates Cost Per Pound? — July 2026 What Weight Set Should a Beginner Buy? — July 2026 Will Dropping Weights Damage Your Floor? — July 2026| Finish | Multi-color powder coat, color-coded by weight |
|---|---|
| Origin | Made in Pennsylvania, USA |
| Diameter | 3.5" (all plates) |
| Material | Sintered metal |
| Warranty | 30-day money-back guarantee |
| Sleeve size | 2" Olympic standard |
| Manufacturer | Micro Gainz |
| Set contents | 2x .25 lb (green), 2x .50 lb (yellow), 2x .75 lb (blue), 2x 1 lb (red), 1x carrying bag |
| 1 lb thickness | 0.651" |
| Weight accuracy | +/-5 grams per plate (meets IPF guidelines) |
| 0.25 lb thickness | 0.164" |
| 0.50 lb thickness | 0.323" |
| 0.75 lb thickness | 0.481" |
Weight plates load your barbell — but “plate” covers two very different tools. Bumper plates are rubber discs around a steel hub, all the same ~450mm diameter, built to be dropped from overhead without damaging your floor or bar; they’re the default for Olympic lifting and CrossFit. Iron/steel plates are denser and thinner per pound, cheaper, and quieter to load, but most aren’t made to be dropped — better for slow, controlled powerlifting-style work.
Every barbell gym needs plates. Most home lifters should start with a bumper set, then add iron, change, or specialty plates as a second purchase once they know what their training is missing.
| Micro Gainz Multi-Color Olympic Size Fractional Weight Plates Set | Atlas Barbell Vintage Weight Plates | 4SPORT Olympic Fractional Plates | Olympic Bumper Plates | |
|---|---|---|---|---|
| GymRadar rating | 5.0/5 | 5.0/5 | 5.0/5 | 5.0/5 |
| Price | $44.99 | $31.94 | $48.08 | |
| Finish | Multi-color powder coat, color-coded by weight | Machined, stainless-steel-colored plates | ||
| Origin | Made in Pennsylvania, USA | |||
| Diameter | 3.5" (all plates) | 17.625" (45 lb; consistent across the line per manufacturer copy) | ||
| Material | Sintered metal | Cast iron | Alloy steel | Rubber shell over a steel core |
| Warranty | 30-day money-back guarantee | 1 year (45-55 lb); 3 months (10-15 lb) | ||
| Sleeve size | 2" Olympic standard | 2" Olympic standard (stainless-steel insert) | ||
| Manufacturer | Micro Gainz | Atlas Barbell (Canada) -- defunct, no longer manufactured | 44Sports (brand: 44Sport / 4Sport) | Northern Lights Fitness Products |
| Set contents | 2x .25 lb (green), 2x .50 lb (yellow), 2x .75 lb (blue), 2x 1 lb (red), 1x carrying bag | |||
| 1 lb thickness | 0.651" | |||
| Weight accuracy | +/-5 grams per plate (meets IPF guidelines) | |||
| 0.25 lb thickness | 0.164" | |||
| 0.50 lb thickness | 0.323" | |||
| 0.75 lb thickness | 0.481" |
| Expert | 5.0/5 | 5 reviews | |
| Youtube | 4.5/5 | 1 reviews | |
| 4.5/5 | 4 reviews |
Micro Gainz’s 8-plate multi-color fractional set is the go-to pick for lifters who’ve stalled on standard 5 lb jumps – letting a barbell lift progress in 0.5-2 lb increments instead. Its standout dimension is functionality: plates are calibrated to +/-5 grams, tighter than Rogue’s comparable fractional plates, and meet International Powerlifting Federation accuracy guidelines. Its weakest dimension is durability: coverage is mostly first-impression and short-term (owners report no issues, but there’s little multi-year longevity data specific to this barbell set, as opposed to the brand’s separate dumbbell-clip line). Reviewers are unanimous that at $40-45 for a full 8-plate set it undercuts rivals like Rogue on price without giving up accuracy.
$44.99
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