Best Home Gym Gear
Micro Gainz Multi-Color Olympic Size Fractional Weight Plates Set

Micro Gainz

Micro Gainz Multi-Color Olympic Size Fractional Weight Plates Set

Buy Now · $44.99

Micro Gainz’s Multi-Color Olympic Size Fractional Weight Plates Set is an 8-plate add-on kit for 2” Olympic barbells, built to close the gap between standard 5 lb jumps when a lift stalls. The set pairs two each of .25 lb (green), .50 lb (yellow), .75 lb (blue), and 1 lb (red) plates – all 3.5” in diameter and made from sintered metal, calibrated to within +/-5 grams of their stated weight, which meets International Powerlifting Federation accuracy guidelines. Independent reviewers (Garage Gym Ideas, Garage Gym Reviews) rate the line’s accuracy above Rogue’s comparable fractional plates while undercutting Rogue on price. Plates are made in Pennsylvania, USA, ship with a carrying bag, and are backed by a 30-day money-back guarantee.

Buying guide

Best Weight Plates for Your Home Gym — July 2026 Bumper Plates or Iron Plates? How to Pick Your First Set — July 2026 Do You Need Calibrated or Competition Plates? — July 2026 How Much Do Weight Plates Cost Per Pound? — July 2026 What Weight Set Should a Beginner Buy? — July 2026 Will Dropping Weights Damage Your Floor? — July 2026
Finish Multi-color powder coat, color-coded by weight
Origin Made in Pennsylvania, USA
Diameter 3.5" (all plates)
Material Sintered metal
Warranty 30-day money-back guarantee
Sleeve size 2" Olympic standard
Manufacturer Micro Gainz
Set contents 2x .25 lb (green), 2x .50 lb (yellow), 2x .75 lb (blue), 2x 1 lb (red), 1x carrying bag
1 lb thickness 0.651"
Weight accuracy +/-5 grams per plate (meets IPF guidelines)
0.25 lb thickness 0.164"
0.50 lb thickness 0.323"
0.75 lb thickness 0.481"

What is a Weight Plate?

What weight plates are

Weight plates load your barbell — but “plate” covers two very different tools. Bumper plates are rubber discs around a steel hub, all the same ~450mm diameter, built to be dropped from overhead without damaging your floor or bar; they’re the default for Olympic lifting and CrossFit. Iron/steel plates are denser and thinner per pound, cheaper, and quieter to load, but most aren’t made to be dropped — better for slow, controlled powerlifting-style work.

What actually matters

  • Bumper vs. iron. Buy bumpers if the bar might hit the floor; iron (or rubber-coated iron) for controlled lifts and compact loading.
  • Weight tolerance. How far a plate strays from its stated weight (±1% is tight, ±3% loose). It barely matters for general training but adds up if you chase a specific total — which is why serious lifters add small change / fractional plates.
  • Collar fit & bounce. The center hole should fit your bar’s sleeve snugly; rubber durometer (around 88 Shore A) controls how “dead” a dropped plate lands.
  • Coating & set composition. Virgin rubber holds up and smells less than recycled crumb rubber; plan a starting set (usually a pair each of 45/25/10/5 lb plus change plates) around the lifts you actually do.

Who it’s for

Every barbell gym needs plates. Most home lifters should start with a bumper set, then add iron, change, or specialty plates as a second purchase once they know what their training is missing.

How it compares

Micro Gainz Multi-Color Olympic Size Fractional Weight Plates Set Atlas Barbell Vintage Weight Plates 4SPORT Olympic Fractional Plates Olympic Bumper Plates
GymRadar rating 5.0/5 5.0/5 5.0/5 5.0/5
Price $44.99 $31.94 $48.08
Finish Multi-color powder coat, color-coded by weight Machined, stainless-steel-colored plates
Origin Made in Pennsylvania, USA
Diameter 3.5" (all plates) 17.625" (45 lb; consistent across the line per manufacturer copy)
Material Sintered metal Cast iron Alloy steel Rubber shell over a steel core
Warranty 30-day money-back guarantee 1 year (45-55 lb); 3 months (10-15 lb)
Sleeve size 2" Olympic standard 2" Olympic standard (stainless-steel insert)
Manufacturer Micro Gainz Atlas Barbell (Canada) -- defunct, no longer manufactured 44Sports (brand: 44Sport / 4Sport) Northern Lights Fitness Products
Set contents 2x .25 lb (green), 2x .50 lb (yellow), 2x .75 lb (blue), 2x 1 lb (red), 1x carrying bag
1 lb thickness 0.651"
Weight accuracy +/-5 grams per plate (meets IPF guidelines)
0.25 lb thickness 0.164"
0.50 lb thickness 0.323"
0.75 lb thickness 0.481"

5.0/5 · 5 GymRadar reviews

Reviews by source

Expert 5.0/5 5 reviews
Youtube 4.5/5 1 reviews
Reddit 4.5/5 4 reviews

Micro Gainz’s 8-plate multi-color fractional set is the go-to pick for lifters who’ve stalled on standard 5 lb jumps – letting a barbell lift progress in 0.5-2 lb increments instead. Its standout dimension is functionality: plates are calibrated to +/-5 grams, tighter than Rogue’s comparable fractional plates, and meet International Powerlifting Federation accuracy guidelines. Its weakest dimension is durability: coverage is mostly first-impression and short-term (owners report no issues, but there’s little multi-year longevity data specific to this barbell set, as opposed to the brand’s separate dumbbell-clip line). Reviewers are unanimous that at $40-45 for a full 8-plate set it undercuts rivals like Rogue on price without giving up accuracy.

  • +Functionality: calibrated to +/-5 grams, tighter than Rogue's fractional plates and meeting IPF accuracy guidelines (Garage Gym Ideas, Garage Gym Reviews)
  • +Build quality: sintered metal construction with a durable, corrosion-resistant powder coat/E-coat finish, made in Pennsylvania, USA (Garage Gym Reviews)
  • +Value: full 8-plate set runs $40-45, undercutting Rogue's comparable fractional plates by roughly $30 with no meaningful accuracy tradeoff (Garage Gym Ideas)
  • +Versatility: color-coded like competition bumper plates for fast identification, and the thin profile (0.164"-0.651" per plate) adds minimal length to a barbell sleeve (Garage Gym Reviews, YouTube #shorts review)
  • +Functionality: weight identifiers are permanently molded rather than printed, so they won't rub off with use (Garage Gym Reviews)
  • Durability: reviews are largely first-impression rather than multi-year longevity reports for this specific barbell set (Garage Gym Reviews)
  • Value: Burn The Fat Blog calls the line "pricey" relative to some competitor brands, even while concluding it's worth the cost
  • Versatility: the smallest 0.25 lb increment is more precision than most lifters will ever use in practice (Garage Gym Reviews)

$44.99

Buy Now

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