Northern Lights
Mirafit M130 Adjustable Squat and Bench Rack
The M130 Rack is ideal for performing squats and bench press exercises. The fully adjustable design has 13 barbell heights and 10 width positions. With built in spotters and weight storage the rack provides a great, versatile solution for home gyms.
Buying guide
Best Power Rack for Your Home Gym — July 2026What is a Squat Stand?
What a squat stand is
A squat stand is a two-post, free-standing rack for squats and presses — most of a power rack’s capability in a smaller, cheaper, movable package. Uprights are joined by a pull-up crossmember for stability. Monster Lite (3x3) stands are the premium tier; 2x3 stands cost less and still handle most home training. Note that a squat stand’s safeties are shorter than a full cage’s, so many lifters pair one with spotter arms for heavy solo work.
How it compares
| Mirafit M130 Adjustable Squat and Bench Rack | SML-1 Rogue 70" Monster Lite Squat Stand | Vintage York Squat Stands | SML-2 Rogue 90" Monster Lite Squat Stand | |
|---|---|---|---|---|
| GymRadar rating | 4.79/5 | 3.29/5 | 4.44/5 | |
| Price | $435.00 | $325.00 |
Reviews by source
| Expert | 3.83/5 | 2 reviews |
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