Monster Lat Pull Low Row Trainer Add-On

Convert your current Monster rack with the Rogue Monster Lat Pulldown & Low Row Trainer, delivering only what you need for lat pulldown and low row training in a compact design that integrates with your rack. Built with a 1:1 ratio and smooth, consistent resistance, it provides efficient functionality without unnecessary extras to your rack. The Rogue Monster Lat Pulldown & Low Row Trainer adapts to your space with multiple rack depths, heights, and configurations, and can seamlessly integrate the Indy Functional Trainer if you ever look to expand. The Rogue Monster Lat Pulldown & Low Row Trainer Trainer also maintains the smallest possible footprint, integrating seamlessly into existing racks while only increasing the depth by 5.5”.

What is a Rack Attachment?

What rack attachments are

Rack attachments bolt or pin onto a power rack or squat stand to expand what it can do — J-cups and safety arms/straps (the essentials), plus dip bars, a landmine, a lat pulldown, weight-plate storage, roller J-cups, and more. They turn a rack into a whole gym.

Compatibility comes first

An attachment must match your rack’s upright size (2x2, 2x3, or 3x3) and hole pattern/hardware (e.g. 5/8-in vs 1-in holes, Westside spacing). Attachments are usually series-specific — a Monster Lite J-cup won’t fit an Echo upright — so confirm the fit before buying.

How it compares