Rogue Fitness

Monster Lite Flying Pull-up Bar

The Monster Lite version of the Rogue Flying Pull-Up Bar mounts securely to the uprights of any existing ML Series rig or rack (we also offer a separate version for the Monster Series). Positioned at roughly a 45-degree angle, this all-in-one, 4-bar attachment functions like a heavy-duty pull-up ladder, demanding greater muscle recruitment and explosiveness from an athlete as they advance from rung to rung. The Flying Pull-Up Bar can also be used with gymnastic rings, adding the greater height often needed for better muscle-ups and other movements.