Monster Lite Kids Pull-up Bar

Name: Monster Lite Kids Pull-up Bar
Brand: Rogue Fitness
Rating: 3.67 (4 reviews)

The Rogue Monster Lite Kids Pull-up Bar is an adjustable pull-up bar built exclusively for Rogue’s Monster Lite 3x3” rack and rig line, giving shorter athletes their own bar instead of lifting them to an adult bar or having them stand on a box. It uses the same pin-and-hinge system as Rogue’s ML J-Cups, so it can be repositioned anywhere inside a 43” span of the rack/rig – from knee-high up to 7 feet – without a second bar permanently bolted to the uprights.

The bar itself is 1” schedule-40 pipe in 7-gauge steel, 1.25” in diameter and 39” long, tested to a 500 lb weight capacity, and made in the USA. It’s compatible only with the Monster Lite series, not Rogue’s other rig lines. Feedback is generally positive on durability and value, though a handful of owners report noticeable side-to-side play once mounted.

Length	39 in
Made in	USA
Diameter	1.25 in
Material	1" Schedule 40 pipe, 7-gauge steel
Manufacturer	Rogue Fitness
Compatibility	Rogue Monster Lite 3x3" rack/rig series only
Mounting span	43 in
Weight capacity	500 lbs (tested)
Height adjustment	Knee-high to 7 ft via push-pin system

What is a Rack Attachment?

What rack attachments are

Rack attachments bolt or pin onto a power rack or squat stand to expand what it can do — J-cups and safety arms/straps (the essentials), plus dip bars, a landmine, a lat pulldown, weight-plate storage, roller J-cups, and more. They turn a rack into a whole gym.

Compatibility comes first

An attachment must match your rack’s upright size (2x2, 2x3, or 3x3) and hole pattern/hardware (e.g. 5/8-in vs 1-in holes, Westside spacing). Attachments are usually series-specific — a Monster Lite J-cup won’t fit an Echo upright — so confirm the fit before buying.

How it compares

	Monster Lite Kids Pull-up Bar	Lat Pulldown & Low Row Rack Attachment - Hydra & Manticore	Leg Roller	Alpha Spotter Arms
GymRadar rating	3.67/5	3.67/5	3.67/5	3.67/5
Price	$80.00	$699.99	$99.99	$669.00
Length	39 in
Made in	USA			Canada
Diameter	1.25 in
Material	1" Schedule 40 pipe, 7-gauge steel	11-gauge steel, powder-coated
Manufacturer	Rogue Fitness	Bells of Steel
Compatibility	Rogue Monster Lite 3x3" rack/rig series only
Mounting span	43 in
Weight capacity	500 lbs (tested)	500 lb cable capacity
Height adjustment	Knee-high to 7 ft via push-pin system

3.7/5 · 4 GymRadar reviews

Reviews by source

Expert	3.67/5	4 reviews
Retailer	4.6/5	40 reviews
Youtube	4.5/5	1 reviews

A dedicated pull-up bar for younger athletes on a Rogue Monster Lite rack, using the same pin-and-hinge system as the ML J-Cups so it repositions anywhere inside a 43” span — no permanent second bar bolted to the uprights. Build quality is the standout: 1” schedule-40, 7-gauge steel rated to 500 lbs, and a hands-on video of the same Monster Lite accessory family reports it “rock solid” with no cracking or bending. Versatility is the weakest dimension — it only works inside the Monster Lite ecosystem, and a handful of owners describe noticeable side-to-side play once mounted, with one calling out that the bar sat “not quite perpendicular to the upright.” For a family garage gym already on Monster Lite, it’s a simple, inexpensive way to give kids their own adjustable bar.

+Build quality: 1" schedule-40 pipe, 7-gauge steel, tested to a 500 lb weight capacity (Rogue product page)
+Durability: hands-on video of the same Monster Lite accessory family reports it "rock solid" with no cracking or bending after real use (YouTube: Rogue dip bar setup and kids pull up bar with 3x3 Strip 2.0)
+Functionality: push-pin system adjusts from knee-high up to 7' so the bar grows with the child (Rogue product page)
+Value: $80 single-unit price with 5-pack/10-pack options for gyms outfitting multiple stations (Rogue product page)

−Versatility: compatible only with the Monster Lite 3x3" tube series, not other Rogue rig lines (Rogue product page)
−Build quality: several on-site reviewers report the mounted bar "wobbles from side-to-side several inches" or sits "not quite perpendicular to the upright" (Rogue product page)
−Value: GymRadar's independent sample rates the value dimension lowest of the three it tracks, at 3.67/5 (GymRadar)

$80.00

Buy Now