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The ARC Cable Attachment is a patent-pending, modular cable and landmine attachment built exclusively by Rogue Fitness in collaboration with Mutant Metals, with landmine protection hardware developed alongside Darko Lifting. Instead of a fixed handle, the ARC frame accepts interchangeable handles in 5”, 8”, or 12” lengths and aluminum, steel, or stainless steel construction, with -5°, straight, or +5° angle options – letting one frame cover tricep pushdowns, lat pulldowns, rows, and other cable movements by swapping components rather than buying separate attachments. CNC-threaded barrels let handles screw directly into the frame without extra mounting nuts, and a dedicated landmine sleeve hole (with Darko Lifting’s protective plastic inserts) adds barbell-based landmine training on the landmine version. It’s built for repeated high-volume use in garage gyms and commercial facilities alike. Independent coverage is strongly positive: three YouTube reviewers praise its build quality and versatility, and GymRadar owners rate it 4.63/5 across 8 reviews. The main tradeoff is cost – the frame alone runs $180, and handles are sold separately, so a complete setup adds up.
| Manufacturer | Rogue Fitness x Mutant Metals x Darko Lifting |
|---|---|
| Angle options | -5°, straight (0°), or +5° |
| Compatibility | Standard single and dual cable machines, landmine barbell sleeves, and previous Mutant Metals UDA handles |
| Finish options | Aluminum: anodized black/gunmetal/blue/red/pink/neon green; steel: matte black; stainless: matte black with corrosion resistance |
| Handle lengths | 5", 8", or 12" (sold separately) |
| Handle diameter | 35mm |
| Mounting points | Central cable attachment point plus two additional mounting holes |
| Handle materials | Aluminum, steel, or stainless steel |
| Frame weight landmine | 5.5 lbs |
| Frame weight standard | 5.1 lbs |
| Assembled weight range | 7.3-14.5 lbs (varies by handle material/length) |
| Dimensions 5deg center assembly | 10.75"W x 5.75"H x 1.75"D |
Cable attachments are the handles and bars that clip to a cable machine, functional trainer, or lat/row station to change the exercise — lat bars, triceps ropes, single-D handles, row/close-grip handles, ankle straps, and more. A small set of them turns one cable stack into dozens of movements.
A rotating swivel or ball-bearing joint keeps the cable from twisting and lets the handle track your arm; comfortable, durable grips (knurled metal, rubber, or coated nylon) survive heavy use; and a standard carabiner or snap fits most machines. Match the attachment to the exercises you actually train rather than buying a giant kit you won’t use.
| Mutant Metals ARC Cable Attachment | Gymreapers Ankle Straps | Stainless Straight Lat Bar | SYL 36" Tricep Rope | |
|---|---|---|---|---|
| GymRadar rating | 4.63/5 | 4.64/5 | 4.62/5 | 4.62/5 |
| Price | $180.00 | $29.98 | ||
| Manufacturer | Rogue Fitness x Mutant Metals x Darko Lifting | |||
| Angle options | -5°, straight (0°), or +5° | |||
| Compatibility | Standard single and dual cable machines, landmine barbell sleeves, and previous Mutant Metals UDA handles | |||
| Finish options | Aluminum: anodized black/gunmetal/blue/red/pink/neon green; steel: matte black; stainless: matte black with corrosion resistance | |||
| Handle lengths | 5", 8", or 12" (sold separately) | |||
| Handle diameter | 35mm | |||
| Mounting points | Central cable attachment point plus two additional mounting holes | |||
| Handle materials | Aluminum, steel, or stainless steel | |||
| Frame weight landmine | 5.5 lbs | |||
| Frame weight standard | 5.1 lbs | |||
| Assembled weight range | 7.3-14.5 lbs (varies by handle material/length) | |||
| Dimensions 5deg center assembly | 10.75"W x 5.75"H x 1.75"D |
| Expert | 4.63/5 | 8 reviews | |
| Retailer | 4.9/5 | 18 reviews | |
| Youtube | 4.7/5 | 3 reviews |
The ARC is a modular cable and landmine attachment built by Rogue Fitness in collaboration with Mutant Metals and Darko Lifting, and independent coverage backs up the hype: three separate YouTube reviewers call it a standout accessory (one scoring it “9, maybe 9.5 out of 10”), and GymRadar owners rate it 4.63/5 across 8 reviews. Functionality is the standout dimension – interchangeable 5”, 8”, and 12” handles across three materials, plus -5°/0°/ +5° angle options, let one frame cover pushdowns, pulldowns, rows, and landmine work. Value is the weakest spot: the frame alone runs $180, and reviewers note the handles (needed to actually use it) are sold separately, so a complete setup adds up quickly for what’s still a single attachment.
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