Nike Push Up Grips

Name: Nike Push Up Grips
Brand: Nike Strength
Rating: 4.0 (3 reviews)

The Nike Push-Up Grips 3.0 are elevated push-up handles designed to keep the wrist in a straight, neutral angle instead of the awkward bend of a flat-hand push-up, while also allowing a deeper range of motion through the chest, triceps, and shoulders. Each grip has a soft, contoured foam handle for cushioning and a removable, non-slip base for stable footing and easy transport, and the two-piece set snaps together from six molded pieces. Beyond standard push-ups, reviewers use them for dips, mountain climbers, ab crunches, and wall push-ups. They’re a simple, budget-friendly accessory rather than a flagship product — well-liked in the consumer reviews and video coverage that exist, but with no dedicated expert review.

Base	Removable, non-slip base
Color	Black/White
Material	Synthetic
Set contents	2 grips (pair), each assembling from 6 pieces
Handle material	Soft, contoured foam

What is a Miscellaneou?

What’s in Miscellaneous

This is the catch-all for the conditioning tools and accessories that don’t fit a single equipment class — weighted vests and plate carriers, medicine and slam balls, plyo boxes, ab mats, and the odds and ends that round out a garage gym. Items land here because their job (loaded carries, jumps, core work) cuts across the categories rather than sitting neatly inside one.

Who it’s for

Anyone filling in the gaps around the big pieces. If you already have a rack, bar, and plates, this is where you find the vest for rucking and weighted push-ups, the ball for slams and wall throws, or the box for step-ups and box jumps. Match the tool to the training you actually do — a plate carrier for conditioning and rucking, plyo boxes for explosive work — rather than buying the whole shelf.

How it compares

	Nike Push Up Grips	Steel Calf Raise Bar	Mini Deadlift Bar Jack	Yes4All Silencer Drop Crash Pads
GymRadar rating	4.0/5	4.0/5	4.0/5	4.0/5
Price	$19.97		$85.00
Base	Removable, non-slip base
Color	Black/White
Material	Synthetic
Set contents	2 grips (pair), each assembling from 6 pieces
Handle material	Soft, contoured foam

4.0/5 · 3 GymRadar reviews

Reviews by source

Expert	4.0/5	3 reviews
Youtube	4.5/5	3 reviews	Simply Sweat praises the wrist-neutral handle angle and the extra range of motion versus a flat-hand push-up. Shop Zappos calls the construction solid with strong floor grip and no side-to-side slide, calling it "approved." H12 reports over a year of regular use with no build-quality issues and uses the grips for dips, mountain climbers, ab crunches, and wall push-ups beyond standard push-ups. All three reviewers are positive; no dissenting video found.

The Nike Push-Up Grips 3.0 are a simple, well-liked accessory rather than a flagship piece of equipment: three independent YouTube reviewers who actually used them for push-ups, dips, mountain climbers, and ab work all came away positive, and GymRadar’s small sample (4.0/5, 3 reviews) agrees. Functionality is the standout — reviewers consistently praise the wrist-neutral handle angle and the extra range of motion versus a flat-hand push-up. Build quality/durability looks solid too (one reviewer reported over a year of use with no issues), though the overall evidence base is thin — this is a low-cost accessory with no dedicated expert review, so the verdict leans on a handful of consumer videos plus GymRadar rather than a rigorous test.

+Functionality: keeps the wrist in a straight, neutral angle instead of the poor angle of a flat-hand push-up (Simply Sweat)
+Functionality: elevated handles allow a deeper range of motion, engaging the chest more than a traditional push-up (Simply Sweat, Nike)
+Build quality: soft foam grip with ribbing gives a secure hold, and the base has strong floor grip with no side-to-side slide (Shop Zappos)
+Durability: one reviewer reported over a year of regular use with no build-quality issues (H12)
+Versatility: usable beyond push-ups — dips, mountain climbers, ab crunches, and wall push-ups (H12)

−Value: no dedicated expert/editorial review exists — the evidence base is a handful of short consumer YouTube videos plus a 3-review GymRadar sample
−Build quality: assembles from six separate pieces, an extra step versus a one-piece molded grip (H12)
−Durability: little independent long-term or stress-test data beyond one reviewer's year of casual use

$19.97

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