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The Performance Pin is a spring-loaded, self-ejecting weight stack pin designed to automate drop sets on pin-select cable and selectorized machines. Insert it into the plate above your working weight, train the set to failure, and the moment the stack’s plates come together on the down stroke it pops itself out — dropping you to the pre-set lighter load without taking your hands off the machine or leaving your seat to move a pin manually. Patented (US 9,468,791B2) and made in the USA, it ships two pins per pack in either 3/8” or 5/16” diameters to match different weight-stack machines, or as a “ProPack” bundling both sizes for buyers unsure which their equipment needs.
It’s a single-purpose accessory rather than a standalone piece of equipment: it only works on machines with an exposed weight stack and pin selector — not barbells, plate-loaded machines, or the bottom plate of a stack (the trigger needs a plate underneath it to compress against). Independent testers who’ve used one for a year report no wear on the spring or shaft, and the most common caveat across reviews is that it can’t be used on a maxed-out stack or if you use full range of motion on your final rep before the drop, since premature ejection is possible.
| Origin | Made in the USA |
|---|---|
| Patent | US 9,468,791B2 |
| Warranty | Limited lifetime warranty against defects in materials/workmanship |
| Pack size | 2 pins per pack (enables multi-drop sets or twin-stack machines like cable crossovers, functional trainers, Hammer MTS) |
| Construction | Hard plastic shaft over a metal weight-stack pin with an internal coil spring and trigger release |
| Pin diameters | 3/8" (10mm) or 5/16" (8mm) — machine-specific; a ProPack bundles both |
| Compatible equipment | Pin-select weight stack machines up to a 4" deep plate; confirmed with Matrix, Cybex, Life Fitness, Precor and similar commercial/home stacks |
Cable attachments are the handles and bars that clip to a cable machine, functional trainer, or lat/row station to change the exercise — lat bars, triceps ropes, single-D handles, row/close-grip handles, ankle straps, and more. A small set of them turns one cable stack into dozens of movements.
A rotating swivel or ball-bearing joint keeps the cable from twisting and lets the handle track your arm; comfortable, durable grips (knurled metal, rubber, or coated nylon) survive heavy use; and a standard carabiner or snap fits most machines. Match the attachment to the exercises you actually train rather than buying a giant kit you won’t use.
| Performance Pins Dropset Pin | Harbinger Tricep Rope | Iso Handle, Iso Grip | VAIIO Ankle Cuffs | |
|---|---|---|---|---|
| GymRadar rating | 4.24/5 | 4.22/5 | 4.22/5 | 4.22/5 |
| Price | $33.89 | $39.99 | ||
| Origin | Made in the USA | |||
| Patent | US 9,468,791B2 | |||
| Warranty | Limited lifetime warranty against defects in materials/workmanship | 90 days | ||
| Pack size | 2 pins per pack (enables multi-drop sets or twin-stack machines like cable crossovers, functional trainers, Hammer MTS) | |||
| Construction | Hard plastic shaft over a metal weight-stack pin with an internal coil spring and trigger release | |||
| Pin diameters | 3/8" (10mm) or 5/16" (8mm) — machine-specific; a ProPack bundles both | |||
| Compatible equipment | Pin-select weight stack machines up to a 4" deep plate; confirmed with Matrix, Cybex, Life Fitness, Precor and similar commercial/home stacks |
| Expert | 4.24/5 | 7 reviews | |
| Youtube | 4.3/5 | 3 reviews |
Performance Pin’s self-ejecting drop-set pin does what it claims: insert it above your working weight, take the set to failure, and it pops itself out so you can keep going without touching the stack or leaving your seat. Its standout dimension is build quality/durability — a reviewer who’s used one daily for a year reports no scratches, dents, or spring fatigue, echoed by an independent write-up finding no signs of wear after extensive testing. The weak spot is versatility: it only helps on pin-select weight-stack machines, needs the right pin diameter for your equipment, and can’t be used on a maxed-out stack or the bottom plate. For solo lifters training on compatible cable/selectorized equipment, GymRadar’s 4.24/5 across 7 reviews (its highest sub-score is value) backs up the price.
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