Plate-Loaded Lat Pulldown and Low Row (1000 Series)

Expand your home gym power rack with the Lat and Low Row Attachment. This pulley system attaches to a PR-1000 or PR-1100 to accommodate cable exercises, such as seated lat pull-downs, tricep pushdowns, and low rows. The system features a 1:1 ratio, which means a 10-pound weight will feel like 10 pounds of resistance. The machine comes complete with a lat bar and straight bar, and works with other add-on attachments, from the triangle row to the neutral grip lat bar.

What is a Rack Attachment?

What rack attachments are

Rack attachments bolt or pin onto a power rack or squat stand to expand what it can do — J-cups and safety arms/straps (the essentials), plus dip bars, a landmine, a lat pulldown, weight-plate storage, roller J-cups, and more. They turn a rack into a whole gym.

Compatibility comes first

An attachment must match your rack’s upright size (2x2, 2x3, or 3x3) and hole pattern/hardware (e.g. 5/8-in vs 1-in holes, Westside spacing). Attachments are usually series-specific — a Monster Lite J-cup won’t fit an Echo upright — so confirm the fit before buying.

How it compares