Best Home Gym Gear
R300

Body-Solid

R300

The Endurance by Body-Solid R300 Indoor Rower delivers an effective low-impact cardio and total body workout. Not only does the rowing movement provide users with high-intensity calorie-burning cardio but works quadriceps, hamstrings, abdominals, obliques, lats, biceps, triceps, hip flexors and more.

What is a Rower?

What a rower is

A rowing machine (erg) is a low-impact, full-body cardio piece — legs, back, and arms drive each stroke — making it a favorite for conditioning and steady-state work that spares the joints. Resistance comes from air (a fan; harder the faster you pull, the CrossFit/Concept2 standard), magnetic (quiet, fixed levels), or water (a smooth, swishing feel).

What to look for

A trustworthy performance monitor (pace, watts, distance) is what makes training measurable — the Concept2 PM5 is the benchmark. Also weigh footprint and storage (many rowers stand or separate for storage) and build quality, since the seat, rail, and handle take daily abuse.

How it compares

R300 Concept2 RowErg Rower - PM5 Echo Rower Concept2 Model D Rower - PM5
GymRadar rating 4.89/5 4.91/5 4.81/5
Price $990.00 $895.00

Reviews by source

Expert 0.0/5 0 reviews

Similar Equipment