Ghost Strong
Ghost Roller J-Cup
Designed to replace the basic pull-up bar that came with your rack, our custom pull-up bar offers an array of neutral grip options to target different muscle groups effectively. Featuring neutral grip distances of 27", 16-1/2", 10-1/2", and 6", this versatile pull-up bar allows you to vary your grip width, providing a wide range of challenging exercises for your upper body. Whether you're focusing on wide-grip pull-ups, close-grip chin-ups, or neutral grip variations, our Multi Grip Pullup Bar caters to your specific training needs.
Rack attachments bolt or pin onto a power rack or squat stand to expand what it can do — J-cups and safety arms/straps (the essentials), plus dip bars, a landmine, a lat pulldown, weight-plate storage, roller J-cups, and more. They turn a rack into a whole gym.
An attachment must match your rack’s upright size (2x2, 2x3, or 3x3) and hole pattern/hardware (e.g. 5/8-in vs 1-in holes, Westside spacing). Attachments are usually series-specific — a Monster Lite J-cup won’t fit an Echo upright — so confirm the fit before buying.
| Rack Mounted Pull Up Bar v2 | Mutant Metals Ultimate Dip Attachment (UDA) | Fringe Sport Mag Pin | Mammoth Belt Squat | |
|---|---|---|---|---|
| GymRadar rating | 4.76/5 | 4.86/5 | 4.25/5 | |
| Price | $360.00 | $29.00 | $299.00 |
| Expert | 0.0/5 | 0 reviews |
Ghost Strong
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REP's rack-mounted Landmine attachment is a simple, solidly-built piece of steel that does exactl...
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