RX3 Lat Pull and Low Row Pad

The RX3 Lat Pull and Low Row Attachment offers dual functionality to transition between row foot stand and lat pull down roller support. Featuring a steel foot plate and 2x leg rollers, it ensures stability for both exercises, while the pop-pin adjustment system provides 9 angle positions across a 180° wide-angle range for precise positioning. Coated in a durable black powder finish, stainless steel protection plate that features laser-cut adjustment markings, a rounded chrome pin, as well as a secondary 1" magpin for smooth, hassle-free fittings. This attachment is designed to pair with the metric 75x75mm uprights 26mm holes at 50mm spacing (RX3 series utilizing bottom hole)) and 26mm holes at 40mm spacing (Builder series utilizing top hole).

What is a Rack Attachment?

What rack attachments are

Rack attachments bolt or pin onto a power rack or squat stand to expand what it can do — J-cups and safety arms/straps (the essentials), plus dip bars, a landmine, a lat pulldown, weight-plate storage, roller J-cups, and more. They turn a rack into a whole gym.

Compatibility comes first

An attachment must match your rack’s upright size (2x2, 2x3, or 3x3) and hole pattern/hardware (e.g. 5/8-in vs 1-in holes, Westside spacing). Attachments are usually series-specific — a Monster Lite J-cup won’t fit an Echo upright — so confirm the fit before buying.

How it compares