Rogue Fitness

SB-1 - Rogue Safety Squat Bar

The weight distribution is unique to this bar. Training with the Rogue Safety Squat bar is known to tax your posterior chain; the weight distribution falls between the front squat and the high-bar back squat to vary your power output training. This bar is a safer option for intense squat progressions or maximum load lifts.This bar is known to increase your maximum working weight when compared to the traditional back squat.