Ghost Strong
Ghost Roller J-Cup
Build out your 1000 Series power rack with the Selectorized Lat Pulldown and Low Row attachment. This pulley system is compatible with the PR-1000 and PR-1100 racks and brings the functionality of cable movements to your set-up. Great for building your back, this attachment can also be used for curls, tricep work, and so much more. The system features a 200lb weight stack with a 1:1 ratio, meaning 10lbs feels like 10lbs. The weight stack also features band pegs so you can add additional resistance with bands, and the weight stack can be upgraded to 250lbs. Quickly move between 10lb weight increments with the magnetic pin.
Rack attachments bolt or pin onto a power rack or squat stand to expand what it can do — J-cups and safety arms/straps (the essentials), plus dip bars, a landmine, a lat pulldown, weight-plate storage, roller J-cups, and more. They turn a rack into a whole gym.
An attachment must match your rack’s upright size (2x2, 2x3, or 3x3) and hole pattern/hardware (e.g. 5/8-in vs 1-in holes, Westside spacing). Attachments are usually series-specific — a Monster Lite J-cup won’t fit an Echo upright — so confirm the fit before buying.
| Selectorized Lat Pulldown and Low Row (1000 Series) | Mutant Metals Ultimate Dip Attachment (UDA) | Fringe Sport Mag Pin | Mammoth Belt Squat | |
|---|---|---|---|---|
| GymRadar rating | 4.76/5 | 4.86/5 | 4.25/5 | |
| Price | $360.00 | $29.00 | $299.00 |
| Expert | 0.0/5 | 0 reviews | |
| Retailer | 4.8/5 | 6 reviews |
Ghost Strong
Darko Lifting
Darko Lifting
REP Fitness
REP's rack-mounted Landmine attachment is a simple, solidly-built piece of steel that does exactl...
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