Rogue Fitness
45LB Ohio Power Bar - Stainless Steel
The stainless version of Rogue's Ohio Power Bar fixes the one real weakness of the standard [45LB...
$405.00
Buy NowOur most versatile, multi-purpose barbell to date — now available in a lighter 33 lbs / 15 kg variant, perfect for athletes of all ages and experience levels who want a safe, high-rep, and technique-friendly training option. Ideal for general strength development and compatible with many lifting styles, it features a less aggressive grip than the Original Power Bar to be gentle on the hands during higher-rep sets. Built with a 25mm diameter shaft and made from 190K PSI tensile strength steel, this 33 lbs / 15 kg bar includes maintenance-free bronze bushings, a 4" center knurl for reliable squat grip, 11" loadable sleeves, dual knurl marks, and measures 78.5" in length. Handbuilt in Texas since 1980, backed by industry-leading warranties, and proudly carrying the founder and former powerlifter Buddy Capps’ legendary stamp of approval.
Buying guide
Best Barbell for Your Home Gym — July 2026The barbell is the center of a strength gym — the bar you squat, press, deadlift, and clean with. A men’s Olympic bar is 20 kg (44 lb) and 7.2 ft long (15 kg / 6.5 ft for women). The specs that matter: knurl (the grip texture — aggressive for pulls, milder for high-rep work), shaft diameter (28–29 mm for barbell lifts), sleeve rotation (bushings are fine for slow lifts; bearings spin fast for the Olympic lifts), tensile strength (~190k+ PSI resists bending), and coating (bare steel grips best but rusts; stainless and Cerakote trade grip for corrosion resistance).
For general lifting, a multipurpose bar (28–28.5mm shaft, dual knurl marks, no center knurl) does squats, bench, deadlifts, and the occasional clean off one bar — this is the right first barbell for most home gyms. Choose a dedicated power bar (29mm, stiffer, aggressive center-knurl grip) only once you know you’re training squat/bench/deadlift specifically and want the stiffest, grippiest tool for that job. A dedicated Olympic weightlifting bar (needle bearings, more whip) is worth it only if you clean, snatch, or jerk regularly.
Beyond your main bar, specialty bars solve specific problems rather than replacing it: a safety squat bar shifts load off sore shoulders, a trap/hex bar takes stress off a cranky lower back on pulls, and a curl bar’s camber reduces wrist strain on isolation work. Add them once you know which problem you actually have.
| Texas All American Bar 33 | 45LB Ohio Power Bar | Texas Deadlift Bar | Safety Squat Bar | |
|---|---|---|---|---|
| GymRadar rating | 4.76/5 | 4.95/5 | 4.48/5 | |
| Price | $315.00 | $379.99 | $259.97 |
| Expert | 0.0/5 | 0 reviews |
Rogue Fitness
The stainless version of Rogue's Ohio Power Bar fixes the one real weakness of the standard [45LB...
$405.00
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