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Tricep Flat Pushdown Bar

Force 6

Tricep Flat Pushdown Bar

Buy Now · $51.69

A USA-made, flat-surfaced cable attachment from Force 6 Fitness built to let the hands press through an open, flat palm instead of gripping a round bar – aimed at lifters doing tricep pushdowns, overhead extensions, and neutral-grip lat pulls who want to reduce wrist and elbow strain. Owners consistently single out the flat-palm load path as the standout: it lets them press heavier with less forearm/grip fatigue, pin the elbows tighter to the body, and get a fuller tricep contraction than round-bar attachments allow, with several reviewers specifically praising the reduced wrist strain during heavy pushdown work. One owner who previously used a Steadfast Strong flat tricep bar called this one more robust and better made, and Force 6 has moved production of this SKU to the USA (previously overseas-manufactured to the same design). Independent coverage is still limited to owner reviews rather than editorial testing, so long-term durability data is thin, but nothing in that owner feedback flags a weak point beyond the absence of long-term wear reports.

Type Flat-surface cable attachment (tricep pushdown bar)
Weight 4.5 lbs
Material 1/4" steel, black powder coat finish
Dimensions 20"L x 4.5"H x 2-3/8"W
Load rating 400 lbs
Manufacturer Force 6 Fitness (USA)
Attachment point Swivel

What is a Cable Attachment?

What cable attachments are

Cable attachments are the handles and bars that clip to a cable machine, functional trainer, or lat/row station to change the exercise — lat bars, triceps ropes, single-D handles, row/close-grip handles, ankle straps, and more. A small set of them turns one cable stack into dozens of movements.

What to look for

A rotating swivel or ball-bearing joint keeps the cable from twisting and lets the handle track your arm; comfortable, durable grips (knurled metal, rubber, or coated nylon) survive heavy use; and a standard carabiner or snap fits most machines. Match the attachment to the exercises you actually train rather than buying a giant kit you won’t use.

How it compares

Tricep Flat Pushdown Bar Handle Straps Keehui Swivel Snap Shackle Micro Gainz GymPin (3" Length)
GymRadar rating 5.0/5 5.0/5 5.0/5 5.0/5
Price $51.69 $74.99
Type Flat-surface cable attachment (tricep pushdown bar) Jaw swivel snap shackle Weight-stack extender / loading pin
Weight 4.5 lbs 0.3 lb (per the manufacturer's 2-3/4 in size) Approximately 1 lb 1 oz
Material 1/4" steel, black powder coat finish Grade 316 stainless steel
Dimensions 20"L x 4.5"H x 2-3/8"W
Load rating 400 lbs
Manufacturer Force 6 Fitness (USA)
Attachment point Swivel

5.0/5 · 4 GymRadar reviews

Reviews by source

Expert 5.0/5 4 reviews

Force 6’s Tricep Flat Pushdown Bar swaps the usual round bar for a flat pressing surface, and owners are unusually consistent about what that buys: less wrist and elbow strain under heavy pushdowns, a tighter elbow tuck, and a fuller tricep contraction than round-bar attachments allow. Functionality is the standout dimension – multiple reviewers specifically call out overhead extensions and neutral-grip lat pulls as strong secondary uses, not just straight pushdowns. Build quality also reads well: 1/4” steel with a 400-lb rating, and one owner who’d previously used a Steadfast Strong flat bar called this one more robust and better made. Its weakest dimension is independent coverage – everything on record is owner/verified-purchaser feedback (GymRadar, manufacturer reviews) rather than editorial or long-term durability testing, so how it holds up over years of heavy use is still unproven.

  • +Functionality: flat-palm press path reduces wrist and elbow strain versus round-bar attachments, letting owners push heavier with less forearm fatigue (GymRadar; Judge.me verified reviews)
  • +Functionality: doubles well for overhead tricep extensions and neutral-grip lat pulls, not just straight pushdowns (Judge.me verified reviews)
  • +Build quality: 1/4" steel construction with a 400-lb load rating and a swivel attachment point for smooth motion (Force 6 Fitness product page)
  • +Build quality: an owner who switched from a Steadfast Strong flat tricep bar called this one more robust and better made, noting Force 6 has moved this SKU's manufacturing to the USA (GymRadar)
  • +Value: praised as "worth the price" and a favorite go-to for heavy tricep work at a reasonable cost (GymRadar; Judge.me verified reviews)
  • Durability: no independent long-term wear testing yet -- all signal is owner/verified-purchaser feedback rather than editorial review (GymRadar; Judge.me verified reviews)
  • Versatility: no on-SKU YouTube review surfaced during research; available videos covered sibling Force 6 attachments instead

$51.69

Buy Now

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