Spud Inc.
Long Ab Strap
Force 6 Fitness’s “Black Widow” is a dual-mode tricep cable attachment machined from 100% billet aluminum with a black anodized finish. A stainless steel magnetic locking pin switches it between a fixed bar and a freely rotating one in seconds – in rotating mode, all-bearing construction gives it a smoother spin than standard swivel bars, reducing wrist torque through pushdowns, curls, and rows. The 35mm knurled handle sits on an “ISO Dead Blow” ergonomic base designed to shift load into the palms rather than the grip. An independent head-to-head YouTube comparison against a Rogue Rotating V-Bar and an American Barbell Rotating V-Bar rated its rotation smoothness and grip comfort ahead of both, though at $229.94 it costs roughly 2.4-3x either of those alternatives, and small-batch production runs mean it’s frequently sold out.
| Weight | 6 lbs |
|---|---|
| Material | 100% billet aluminum, black anodized coating |
| Dimensions | 16.5" L x 9" H x 4" W |
| Bearing type | All-bearing construction (360-degree rotation) |
| Handle diameter | 35mm, medium knurling |
| Locking mechanism | Stainless steel magnetic locking pin (fixed/rotating modes) |
Cable attachments are the handles and bars that clip to a cable machine, functional trainer, or lat/row station to change the exercise — lat bars, triceps ropes, single-D handles, row/close-grip handles, ankle straps, and more. A small set of them turns one cable stack into dozens of movements.
A rotating swivel or ball-bearing joint keeps the cable from twisting and lets the handle track your arm; comfortable, durable grips (knurled metal, rubber, or coated nylon) survive heavy use; and a standard carabiner or snap fits most machines. Match the attachment to the exercises you actually train rather than buying a giant kit you won’t use.
| Tricep Pressdown Attachment, Rotating and Fixed | MAG Close Grip Neutral | Titan Tricep Rope Pulldown Attachment | Curl Bar Cable Attachment | |
|---|---|---|---|---|
| GymRadar rating | 4.5/5 | 4.5/5 | 4.5/5 | 4.52/5 |
| Price | $229.94 | $59.95 | $64.99 | $37.49 |
| Weight | 6 lbs | |||
| Material | 100% billet aluminum, black anodized coating | |||
| Dimensions | 16.5" L x 9" H x 4" W | |||
| Bearing type | All-bearing construction (360-degree rotation) | |||
| Handle diameter | 35mm, medium knurling | |||
| Locking mechanism | Stainless steel magnetic locking pin (fixed/rotating modes) |
| Expert | 4.5/5 | 4 reviews | |
| Youtube | 4.8/5 | 2 reviews |
A billet-aluminum tricep bar that switches between fixed and rotating modes via a magnetic locking pin, priced at $229.94. Its strongest dimension is build quality: an independent three-way YouTube comparison against a Rogue Rotating V-Bar and an American Barbell Rotating V-Bar rated this bar’s all-bearing rotation the smoothest of the three and its 35mm knurled handle the most comfortable to lock into under load, with both reviewers naming it the one they’d buy again. Its weakest dimension is value: at roughly 2.4-3x the price of those Rogue and American Barbell alternatives, plus reports of small-batch runs that sell out quickly, it asks a real premium for that comfort and finish.
$229.94
Buy NowSpud Inc.
REP Fitness
REP's cambered cable attachment is the budget-tier pick that keeps winning head-to-head compariso...
$54.99
Buy NowForce 6
Bells of Steel