Ghost Strong
Ghost Roller J-Cup
Step ups? Check. Seal Rows? Check. A place to scroll through Instagram between sets? Check check. The Utility Seat tucks conveniently in your 3"x3" rack for a versatile, easy-to-move solution to exercises like split squats. Yeah... you don't have an excuse to skip those now. Sorry about that. Bolt down the optional bench pad for comfort during hip thrusts, seal rows or Instagram reps, and adjust the height as needed by popping out the hitch pins, then adjusting the safeties, and popping them back in. It's like if your favorite weight bench and an elevator had a very flat, stable baby. Weird analogy...moving on!
Rack attachments bolt or pin onto a power rack or squat stand to expand what it can do — J-cups and safety arms/straps (the essentials), plus dip bars, a landmine, a lat pulldown, weight-plate storage, roller J-cups, and more. They turn a rack into a whole gym.
An attachment must match your rack’s upright size (2x2, 2x3, or 3x3) and hole pattern/hardware (e.g. 5/8-in vs 1-in holes, Westside spacing). Attachments are usually series-specific — a Monster Lite J-cup won’t fit an Echo upright — so confirm the fit before buying.
| Utility Seat for Hydra/Manticore | Mutant Metals Ultimate Dip Attachment (UDA) | Fringe Sport Mag Pin | Mammoth Belt Squat | |
|---|---|---|---|---|
| GymRadar rating | 4.76/5 | 4.86/5 | 4.25/5 | |
| Price | $360.00 | $29.00 | $299.00 |
| Expert | 0.0/5 | 0 reviews | |
| Retailer | 5.0/5 | 3 reviews |
Ghost Strong
Darko Lifting
Darko Lifting
REP Fitness
REP's rack-mounted Landmine attachment is a simple, solidly-built piece of steel that does exactl...
$99.99
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