X-3 Series Squat Stand

The X-3 Series Short Squat Stand gives you the same durability and versatility as the X-3 Series Power Rack with a dynamic bolt-together frame. The design features Westside hole spacing through the bench and clean pull zone, 2" spacing above and below, 6" side hole spacing throughout the entire upright, reinforced J-Hooks, and a bolt-together design. This unit offers a considerable number of positions helping to accommodate a wide range of heights and exercises. The 72" upright design is extremely stable and does not need to be bolted to the floor. The bolt-together construction allows you to easily transport and fit the rack into any room or basement without having to worry about ceiling height.

Buying guide

Best Power Rack for Your Home Gym — July 2026

What is a Squat Stand?

What a squat stand is

A squat stand is a two-post, free-standing rack for squats and presses — most of a power rack’s capability in a smaller, cheaper, movable package. Uprights are joined by a pull-up crossmember for stability. Monster Lite (3x3) stands are the premium tier; 2x3 stands cost less and still handle most home training. Note that a squat stand’s safeties are shorter than a full cage’s, so many lifters pair one with spotter arms for heavy solo work.