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The Titan Fitness Fat Grip Parallel Landmine Handle is a rack/barbell attachment that slides onto an Olympic barbell sleeve to add a neutral, parallel-grip option to landmine rows, presses, pulls, and rotational drills. Its 50mm “fat grip” handles are meant to add forearm and grip demand to every rep versus a towel or strap handle, and the offset handle position keeps wrists aligned and gives a stable base for bent-over rows. It’s built from 0.25” powder-coated steel with a seamless tube design meant to reduce wear and scratching on the barbell it slides over. Owners on GymRadar rate the welds and powder coat solid, and one even uses it as a makeshift jack for loading plates, but the recurring critique is that the handles themselves are smooth with no knurling – several reviewers say that undercuts the “fat grip” premise for anyone buying it specifically to train grip strength.
| Finish | Powder-coated black |
|---|---|
| Weight | 13.5 lb |
| Material | 0.25" steel, seamless tube construction |
| Warranty | 1 year |
| Grip length | 10.375" |
| Manufacturer | Titan Fitness |
| Grip diameter | 50mm (1.9") |
| Handle spacing | 7.5" |
| Sleeve diameter | 50mm (fits standard Olympic barbell sleeves) |
| Handle height from bar | 7.125" |
Rack attachments bolt or pin onto a power rack or squat stand to expand what it can do — J-cups and safety arms/straps (the essentials), plus dip bars, a landmine, a lat pulldown, weight-plate storage, roller J-cups, and more. They turn a rack into a whole gym.
An attachment must match your rack’s upright size (2x2, 2x3, or 3x3) and hole pattern/hardware (e.g. 5/8-in vs 1-in holes, Westside spacing). Attachments are usually series-specific — a Monster Lite J-cup won’t fit an Echo upright — so confirm the fit before buying.
| Fat Grip Parallel Landmine Handle | Monster Matador | Stealth Spotters | Shoulder Boulder/Chest Fly Attachment | |
|---|---|---|---|---|
| GymRadar rating | 4.33/5 | 4.33/5 | 4.33/5 | 4.33/5 |
| Price | $64.97 | $195.00 | $550.00 | $322.99 |
| Finish | Powder-coated black | |||
| Weight | 13.5 lb | 36 lbs (attachment only) | ||
| Material | 0.25" steel, seamless tube construction | hand-welded American steel; 3/8" mounting channel, 1/4" laser-cut vertical face | 14-gauge powder-coated steel; bronze bushings + sealed ball bearing on the pivot | |
| Warranty | 1 year | |||
| Grip length | 10.375" | |||
| Manufacturer | Titan Fitness | |||
| Grip diameter | 50mm (1.9") | |||
| Handle spacing | 7.5" | |||
| Sleeve diameter | 50mm (fits standard Olympic barbell sleeves) | |||
| Handle height from bar | 7.125" |
| Expert | 4.33/5 | 4 reviews | |
| Youtube | 4.0/5 | 1 reviews |
A well-built neutral-grip landmine attachment that does exactly what it promises — stable, offset handles for rows, presses, pulls, and rotational work — but undercuts its own “fat grip” premise. Its standout dimension is versatility: owners use it for the full range of landmine movements, and one even flips it over to use as a jack for loading and unloading plates. The weak spot is build quality on the handles specifically — GymRadar reviewers repeatedly note the 50mm grips are smooth with no knurling, which one owner says limits its value for dedicated grip-strength training and led them to stop using it. Welds and powder coat otherwise hold up well, and at a sale price under $70 several owners call it hard to beat for the money.
$64.97
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