Best Home Gym Gear
Monster Multi-use Lat Seat

Rogue Fitness

Monster Multi-use Lat Seat

Buy Now · $415.00

The Rogue Monster Multi-Use Lat Seat is a heavy-duty rack-mounted attachment that adds cable and dumbbell training options to a Rogue CTM-1 Functional Trainer or any Monster power rack. Beyond traditional lat pulldowns, the seat flips to serve as back or chest support for chest-supported cable/dumbbell rows, seated shoulder presses, bent-over curls, incline flys, and rear delt flys, plus lower-body work like standing leg curls and leg extensions. It mounts via a threaded 1” pin and CNC-machined knurled knob for a play-free connection, with a UHMW-lined rack channel that protects the upright’s powder coat. Height adjusts in 2” increments (as low as 17.5” from the ground on a CTM-1), with 11 angle adjustments and 7 leg-catch height settings for a secure fit across different users. Independent testing found it overbuilt – 11-gauge and 1/4” steel with brass pivot bushings – but flagged the $415 price and the lack of a dedicated storage spot on the rack when not in use, meaning most owners leave it mounted permanently.

Sku RA3270
Weight 42.5 lb
Made in USA
Material 11-gauge and 1/4" steel
Mounting Threaded 1" pin with CNC-machined knurled knob
Seat size 16" x 6" x 2.25"
Dimensions 30.25" L x 24" W x 18.875-23.875" H
Manufacturer Rogue Fitness
Compatibility Rogue Monster series racks/rigs and CTM-1 Functional Trainer; any 3x3" upright with 1" holes
Angle adjustments 11 positions
Leg catch height settings 7 positions
Height adjustment increment 2"

What is a Rack Attachment?

What rack attachments are

Rack attachments bolt or pin onto a power rack or squat stand to expand what it can do — J-cups and safety arms/straps (the essentials), plus dip bars, a landmine, a lat pulldown, weight-plate storage, roller J-cups, and more. They turn a rack into a whole gym.

Compatibility comes first

An attachment must match your rack’s upright size (2x2, 2x3, or 3x3) and hole pattern/hardware (e.g. 5/8-in vs 1-in holes, Westside spacing). Attachments are usually series-specific — a Monster Lite J-cup won’t fit an Echo upright — so confirm the fit before buying.

How it compares

Monster Multi-use Lat Seat Long Lever Arm Roller J-Cup - Force 6 Split Squat Pad Pro
GymRadar rating 4.78/5 4.78/5 4.78/5 4.78/5
Price $415.00 $139.00
Sku RA3270
Weight 42.5 lb
Made in USA USA
Material 11-gauge and 1/4" steel AbMat exclusive high-density, antimicrobial foam
Mounting Threaded 1" pin with CNC-machined knurled knob
Seat size 16" x 6" x 2.25"
Dimensions 30.25" L x 24" W x 18.875-23.875" H
Manufacturer Rogue Fitness
Compatibility Rogue Monster series racks/rigs and CTM-1 Functional Trainer; any 3x3" upright with 1" holes
Angle adjustments 11 positions
Leg catch height settings 7 positions
Height adjustment increment 2"

4.8/5 · 3 GymRadar reviews

Reviews by source

Expert 4.78/5 3 reviews
Retailer 5.0/5 1 reviews
Youtube 4.0/5 1 reviews

Rogue’s Monster Multi-Use Lat Seat is a rack-mounted lat pulldown/row seat built for the Monster ecosystem, and build quality is the clear standout: Garage Gym Reviews calls out 11-gauge and 1/4” steel construction, brass bushings on the pivot mechanism, and a UHMW-lined rack channel that protects the upright’s powder coat, all backed by Rogue’s limited lifetime warranty on welds. Versatility is real but qualified – 11 angle adjustments and a flip-over seat cover lat pulldowns, chest-supported rows, presses, and leg work, though one reviewer notes it lacks a stowed position on the rack when not in use. The weakest dimension is value: at $415 from the manufacturer for a single seat attachment, reviewers consistently flag the price as steep, and Garage Gym Reviews’ own numeric score for value lands at just 3/5. It’s a strong pick for owners already committed to a Monster rig or CTM-1 functional trainer, less so as a standalone lat pulldown solution.

  • +Build quality: 11-gauge and 1/4" steel construction with brass bushings in the pivot mechanism, described as overbuilt and free of friction or play (Garage Gym Reviews; YouTube: Garage Gym Reviews)
  • +Build quality: UHMW-lined rack channel protects the upright's powder coat, and the frame/weld warranty is Rogue's limited lifetime coverage (Garage Gym Reviews)
  • +Versatility: seat flips over and offers 11 angle adjustments plus 7 leg-catch height settings, supporting lat pulldowns, chest-supported rows, presses, and leg curls/extensions from one attachment (manufacturer; Garage Gym Reviews)
  • +Functionality: stacked-pulley low-row design avoids the cable-rub issue some competitors' single-stack systems exhibit during vertical pulls (YouTube: Garage Gym Reviews)
  • Value: priced at $415 direct from the manufacturer for a single seat attachment, which Garage Gym Reviews scores just 3/5 for value (manufacturer; Garage Gym Reviews)
  • Functionality: no dedicated storage position on the rack when not in use -- reviewers note there's nowhere convenient to park it while using other rack stations (YouTube: Garage Gym Reviews)
  • Stability: exhibits slight vertical/rocking movement during use, per Garage Gym Reviews' hands-on testing (Garage Gym Reviews)
  • Functionality: cumbersome to attach and detach, so most owners leave it mounted permanently rather than swapping it in and out (Garage Gym Reviews)

$415.00

Buy Now

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