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The Rogue Monster Multi-Use Lat Seat is a heavy-duty rack-mounted attachment that adds cable and dumbbell training options to a Rogue CTM-1 Functional Trainer or any Monster power rack. Beyond traditional lat pulldowns, the seat flips to serve as back or chest support for chest-supported cable/dumbbell rows, seated shoulder presses, bent-over curls, incline flys, and rear delt flys, plus lower-body work like standing leg curls and leg extensions. It mounts via a threaded 1” pin and CNC-machined knurled knob for a play-free connection, with a UHMW-lined rack channel that protects the upright’s powder coat. Height adjusts in 2” increments (as low as 17.5” from the ground on a CTM-1), with 11 angle adjustments and 7 leg-catch height settings for a secure fit across different users. Independent testing found it overbuilt – 11-gauge and 1/4” steel with brass pivot bushings – but flagged the $415 price and the lack of a dedicated storage spot on the rack when not in use, meaning most owners leave it mounted permanently.
| Sku | RA3270 |
|---|---|
| Weight | 42.5 lb |
| Made in | USA |
| Material | 11-gauge and 1/4" steel |
| Mounting | Threaded 1" pin with CNC-machined knurled knob |
| Seat size | 16" x 6" x 2.25" |
| Dimensions | 30.25" L x 24" W x 18.875-23.875" H |
| Manufacturer | Rogue Fitness |
| Compatibility | Rogue Monster series racks/rigs and CTM-1 Functional Trainer; any 3x3" upright with 1" holes |
| Angle adjustments | 11 positions |
| Leg catch height settings | 7 positions |
| Height adjustment increment | 2" |
Rack attachments bolt or pin onto a power rack or squat stand to expand what it can do — J-cups and safety arms/straps (the essentials), plus dip bars, a landmine, a lat pulldown, weight-plate storage, roller J-cups, and more. They turn a rack into a whole gym.
An attachment must match your rack’s upright size (2x2, 2x3, or 3x3) and hole pattern/hardware (e.g. 5/8-in vs 1-in holes, Westside spacing). Attachments are usually series-specific — a Monster Lite J-cup won’t fit an Echo upright — so confirm the fit before buying.
| Monster Multi-use Lat Seat | Long Lever Arm | Roller J-Cup - Force 6 | Split Squat Pad Pro | |
|---|---|---|---|---|
| GymRadar rating | 4.78/5 | 4.78/5 | 4.78/5 | 4.78/5 |
| Price | $415.00 | $139.00 | ||
| Sku | RA3270 | |||
| Weight | 42.5 lb | |||
| Made in | USA | USA | ||
| Material | 11-gauge and 1/4" steel | AbMat exclusive high-density, antimicrobial foam | ||
| Mounting | Threaded 1" pin with CNC-machined knurled knob | |||
| Seat size | 16" x 6" x 2.25" | |||
| Dimensions | 30.25" L x 24" W x 18.875-23.875" H | |||
| Manufacturer | Rogue Fitness | |||
| Compatibility | Rogue Monster series racks/rigs and CTM-1 Functional Trainer; any 3x3" upright with 1" holes | |||
| Angle adjustments | 11 positions | |||
| Leg catch height settings | 7 positions | |||
| Height adjustment increment | 2" |
| Expert | 4.78/5 | 3 reviews | |
| Retailer | 5.0/5 | 1 reviews | |
| Youtube | 4.0/5 | 1 reviews |
Rogue’s Monster Multi-Use Lat Seat is a rack-mounted lat pulldown/row seat built for the Monster ecosystem, and build quality is the clear standout: Garage Gym Reviews calls out 11-gauge and 1/4” steel construction, brass bushings on the pivot mechanism, and a UHMW-lined rack channel that protects the upright’s powder coat, all backed by Rogue’s limited lifetime warranty on welds. Versatility is real but qualified – 11 angle adjustments and a flip-over seat cover lat pulldowns, chest-supported rows, presses, and leg work, though one reviewer notes it lacks a stowed position on the rack when not in use. The weakest dimension is value: at $415 from the manufacturer for a single seat attachment, reviewers consistently flag the price as steep, and Garage Gym Reviews’ own numeric score for value lands at just 3/5. It’s a strong pick for owners already committed to a Monster rig or CTM-1 functional trainer, less so as a standalone lat pulldown solution.
$415.00
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