Bells of Steel

Safety Squat Bar - The SS4

With the SS4 Safety Squat Bar, you'll turn your leg days from lacking to legendary. Barbell back squats are great, but upper-body injuries and immobility can leave you doing diddly-squat for months (or years) until now! The knurled handles on this safety squat bar are easy to grab and hold, so you can squat with minimal upper-body involvement. Meanwhile, the ergonomically designed pad is comfortable on your shoulders and can be used hands-free - making your squat impediments a thing of the past. You can obviously use it for safety bar squats, but that's just the start: use it for front squats, Hatfield squats, good mornings, lunges, split squats, JM presses, and more! Combine it with resistance bands, chains, or a plyo-box to create different resistance curves and stimuli.