REP Fitness
AB 5000 Zero Gap
REP's AB-5000 earned a reputation as one of the best adjustable benches ever made for the price, ...
$549.00
The Super Bench PRO V2 is Ironmaster’s flagship adjustable bench: 11 lock-out angles from flat (0 degrees) through an 85-degree upright position, changed via a latch-and-bracket locking system rather than a pop-pin or ladder mechanism. Its hybrid dual-width pad tapers from 12.25” down to 10.25” so it can be used flat-side-either-way, and the removable incline seat adjusts to three height positions independent of the backrest.
At 65 lbs bare (69 lbs with the seat installed), it’s noticeably lighter than most competing benches, and ships with an integrated carry handle and transport wheels so it can be repositioned or stored on end in tight home-gym spaces. The bench supports the flagship of Ironmaster’s attachment ecosystem – dip, chin-up, Nordic curl, preacher curl, decline sit-up, leg extension/curl, and a seated military-press pad all mount to the same frame – which reviewers consistently cite as the standout reason to buy it over benches with a more limited accessory lineup.
Buying guide
Best Adjustable Bench for Tall Lifters — July 2026 Best Adjustable Bench for Your Home Gym — July 2026| Pad | 44" L x 10.25"-12.25" W (hybrid tapered) x 2.5" thick |
|---|---|
| Frame | 11- and 12-gauge steel, textured black powder-coat with chrome components |
| Weight | 65 lbs (bare), 69 lbs (with incline seat) |
| Mobility | integrated transport wheels + carry handle |
| Warranty | 10 years (frame/components) |
| Dimensions | 47" L x 12.5"-21" W x 17.2" H (flat) |
| Upholstery | high-density commercial-grade vinyl |
| Seat positions | 3 heights (12.5", 14.5", 23.5" from floor), removable, fixed angle |
| Back pad positions | 11 positions, 0-85 degrees (0, 5, 10, 20, 30, 40, 50, 60, 70, 80, 85) |
| Adjustment mechanism | latch-and-bracket lock |
| Weight capacity flat | 1,000 lbs |
| Weight capacity incline upright | 600 lbs |
An adjustable bench tilts from flat to incline (and often decline) so one bench covers flat press, incline press, shoulder work, and rows. It’s usually the second thing people buy after a rack and bar — and the piece you press heavy over, so build quality matters.
Anyone doing barbell or dumbbell pressing at home. A flat bench is enough if you only bench flat; otherwise an adjustable bench is the more versatile buy. Most home lifters are well served in the $400-$600 range.
| Super Bench PRO V2 | AB-3000 FID Adjustable Weight Bench 1.0 | Weight Bench 5000 | Cybex 5435 Adjustable Weight Bench (0°-90°) | |
|---|---|---|---|---|
| GymRadar rating | 4.41/5 | 4.4/5 | 4.44/5 | 4.33/5 |
| Price | $449.00 | $299.99 | ||
| Pad | 44" L x 10.25"-12.25" W (hybrid tapered) x 2.5" thick | vinyl, larger head-seat gap | ||
| Frame | 11- and 12-gauge steel, textured black powder-coat with chrome components | |||
| Weight | 65 lbs (bare), 69 lbs (with incline seat) | ~80 lbs | ||
| Mobility | integrated transport wheels + carry handle | transport wheels + carry handle | ||
| Warranty | 10 years (frame/components) | 5 years (per independent reviews; manufacturer markets it as a lifetime warranty) | ||
| Dimensions | 47" L x 12.5"-21" W x 17.2" H (flat) | 68" L x 20.5" W | ||
| Upholstery | high-density commercial-grade vinyl | vinyl | ||
| Seat positions | 3 heights (12.5", 14.5", 23.5" from floor), removable, fixed angle | |||
| Back pad positions | 11 positions, 0-85 degrees (0, 5, 10, 20, 30, 40, 50, 60, 70, 80, 85) | 10 positions, 0-90 degrees | ||
| Adjustment mechanism | latch-and-bracket lock | |||
| Weight capacity flat | 1,000 lbs | |||
| Weight capacity incline upright | 600 lbs |
| Expert | 4.41/5 | 9 reviews | |
| Youtube | 4.8/5 | 3 reviews | 3 videos considered, all with usable transcripts (TheJungleGymReviews, Kern, Hybrid Resistance). All three are strongly positive first-hand ownership reviews: TheJungleGymReviews ranks it a top-3 adjustable bench alongside the Freak Athlete ABX and REP Nighthawk, calling the value 'incredible'; Kern calls it 'the best flat incline decline bench on the market for home gyms' and 'my final upgrade'; Hybrid Resistance calls it 'one of the best purchases I picked up in recent years' and was surprised by its stability under 200+ lb bodyweight loads. The only recurring complaint across all three is the fixed, non-adjustable seat angle. |
| 4.6/5 | 8 reviews | 8 threads/comments considered (r/homegym). Recurring theme: it is repeatedly volunteered as the top recommendation in bench buying-advice threads ('I've owned and used many benches and it's the best of the bunch'; 'offers the best value with range of exercises and quality') and treated as a benchmark 'known-good' option against REP AB-5200/AB-4100/Nighthawk, Titan Series, and Rogue Adjustable 3.0 in multiple comparison threads. No credible complaints about build quality, durability, or defects surfaced - uniformly positive to strongly positive sentiment. |
The Super Bench PRO V2 draws some of the most consistently enthusiastic reviews in the adjustable-bench category – GymRadar owners average 4.41/5 across nine reviews, three independent expert write-ups (BarBend, Garage Gym Lab, The Jungle Gym Reviews) all recommend it, and three separate YouTube testers each rank it among their top adjustable benches, praising the latch-lock frame’s stability under real load and the sprawling Ironmaster attachment ecosystem. Functionality and versatility are the clear standouts – few benches on the market match its attachment compatibility (dip, chin-up, Nordic curl, leg extension/curl, even an inversion rig) or its 69-lb portability. The weakest dimension is the seat: it locks at a single fixed angle with no way to fine-tune it for low-incline pressing, and reviewers flag the pad as narrower (10.25”-12.25”) than rivals like the REP Nighthawk or ABX Weight Bench – a persistent, unaddressed complaint across nearly every review sampled.
$449.00
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