Ghost Strong
Ghost Roller J-Cup
Bullet Proof Fitness Equipment
The VTS (Versa Trolley System) is Bulletproof Fitness Equipment’s rack-mounted trolley that converts a squat rack’s uprights into a Smith-machine-and-cable-station in place of a dedicated standalone unit. Each trolley rides on eight UHMW rollers with high-grade bearings on all four sides of the upright, so it tracks smoothly under any load configuration and works whether you clamp on a barbell for connected Smith-style pressing or run each side independently with ISO handles for unilateral work. A proprietary hex-port system accepts a growing lineup of Bulletproof accessories — single handles, weight horns, foot plates, shoulder pads — so the same core unit can be reconfigured for pressing, pulling, leg press, and hack squat movements. It fits 3x3, 2x3, and 2x2 uprights on either 1” or 5/8” hole spacing, and accommodates most 7’ Olympic barbells (28-30mm standard bars up to 50mm thick bars). Installation requires sliding the trolley over the top of disassembled rack posts rather than clamping on, and reviewers across three independent YouTube channels describe a genuine multi-week process of dialing in each roller’s tension to the specific rack before the unit tracks smoothly. Once tuned, it’s frequently compared favorably to a dedicated Smith machine, though the tradeoff is cost: the trolley pair alone runs $899-999, and a full setup with ISO handles and weight horns reaches $1,150-1,200+.
| Type | Rack Smith-machine / cable-trolley attachment |
|---|---|
| Includes | 2 VTS trolleys, pair of latch hooks, rubber-lined hook tips |
| Warranty | 1 year structural |
| Hole spacing | 1" or 5/8" |
| Manufacturer | Bulletproof Fitness Equipment |
| Roller system | 8 UHMW rollers with bearings on all four sides, per trolley |
| Attachment system | Proprietary hex ports for handles, weight horns, foot plates, shoulder pads |
| Weight total pair | 48 lb |
| Weight per trolley | 24 lb |
| Barbell compatibility | 7' Olympic barbells, 28-30mm standard up to 50mm thick |
| Max rack width tested | 43" (inside) |
| Upright compatibility | 3x3", 2x3", 2x2" |
Rack attachments bolt or pin onto a power rack or squat stand to expand what it can do — J-cups and safety arms/straps (the essentials), plus dip bars, a landmine, a lat pulldown, weight-plate storage, roller J-cups, and more. They turn a rack into a whole gym.
An attachment must match your rack’s upright size (2x2, 2x3, or 3x3) and hole pattern/hardware (e.g. 5/8-in vs 1-in holes, Westside spacing). Attachments are usually series-specific — a Monster Lite J-cup won’t fit an Echo upright — so confirm the fit before buying.
| VTS Rack Attachment | AM-2 Adjustable Monolift 2.0 - Monster | TITAN Series Multi-Grip Pull Up Bar | Rogue Rhino Low Row Attachment | |
|---|---|---|---|---|
| GymRadar rating | 4.52/5 | 4.52/5 | 4.53/5 | 4.5/5 |
| Price | $899.00 | $415.00 | $149.99 | $340.00 |
| Type | Rack Smith-machine / cable-trolley attachment | |||
| Includes | 2 VTS trolleys, pair of latch hooks, rubber-lined hook tips | |||
| Warranty | 1 year structural | |||
| Hole spacing | 1" or 5/8" | |||
| Manufacturer | Bulletproof Fitness Equipment | Rogue Fitness | ||
| Roller system | 8 UHMW rollers with bearings on all four sides, per trolley | |||
| Attachment system | Proprietary hex ports for handles, weight horns, foot plates, shoulder pads | |||
| Weight total pair | 48 lb | |||
| Weight per trolley | 24 lb | |||
| Barbell compatibility | 7' Olympic barbells, 28-30mm standard up to 50mm thick | |||
| Max rack width tested | 43" (inside) | |||
| Upright compatibility | 3x3", 2x3", 2x2" |
| Expert | 4.52/5 | 7 reviews | |
| Youtube | 4.2/5 | 3 reviews |
Bulletproof’s VTS turns rack uprights already owned into a Smith-machine-and-cable-station replacement, and three independent YouTube reviewers converge on the same take: once installed and dialed in, it tracks as smoothly as a dedicated Smith machine while adding genuine two-way (press and pull) versatility a fixed bar can’t match. Versatility is the clear standout — swapping between barbell mode, unilateral ISO handles, and a growing hex-port accessory ecosystem, all inside a rack footprint rather than a dedicated cabinet. Value is the weakest dimension: a real-world setup with ISO handles and weight horns runs $1,150-1,200+, and getting there means a genuine multi-week roller-tuning process rather than a bolt-on-and-go install.
$899.00
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