Apex Leg Extension Cable System

The APEX Leg Extension Cable System is an optional upgrade designed for users who want to connect their functional trainer to the APEX Leg Extension Machine. This premium add-on delivers smooth, consistent resistance and an effortless setup, turning your Leg Extension Machine into a cable-driven station for a streamlined training experience.

What is a Bench?

What a weight bench is

A weight bench is the platform for pressing, supported rows, and seated accessory work — the second-most-used piece in most gyms after the rack. Broadly there are two kinds: flat benches (fixed and ultra-stable) and adjustable/FID benches (the back and seat pivot through flat, incline, and decline angles for versatility).

Which to choose

Buy a flat bench if you mostly bench and want maximum stability for the least money; buy an adjustable if you want one bench to cover incline presses, shoulder work, and more. Either way, prioritize a high weight rating, thick steel, and a firm, grippy pad.

How it compares