Bells of Steel

Arch Nemesis Swiss Bar

One of the most versatile specialty barbells you can get, the Arch Nemesis is not only a shoulder saver and a bench builder but ALSO doubles as a cable attachment! For more, check out the Top 5 Arch Nemesis Swiss Bar Benefits. This welded bar has three different angled grips and a hook on the top for easy attachment to whatever cable machine you have—or, even better, pair it with the Bells of Steel Belt Squat Machine.