CG-3NF Narrow Flat Cable Attachment

The Rogue CG-3NF is a narrow-width cable attachment designed for close-grip cable training with added customization. Built in the USA with laser-cut ¼” aluminum side plates and finished in our signature texture black powdercoat, this attachment delivers heavy-duty strength in a lightweight design. A double sided stainless steel clevis plate connects securely to most standard cable machines, and bright zinc hardware adds long-term corrosion resistance.

What is a Cable Attachment?

What cable attachments are

Cable attachments are the handles and bars that clip to a cable machine, functional trainer, or lat/row station to change the exercise — lat bars, triceps ropes, single-D handles, row/close-grip handles, ankle straps, and more. A small set of them turns one cable stack into dozens of movements.

What to look for

A rotating swivel or ball-bearing joint keeps the cable from twisting and lets the handle track your arm; comfortable, durable grips (knurled metal, rubber, or coated nylon) survive heavy use; and a standard carabiner or snap fits most machines. Match the attachment to the exercises you actually train rather than buying a giant kit you won’t use.

How it compares