Competition Bench

Built to meet all Federation standards including IPF, RPS, USPA, WPC, and 365 STRONG Feds., the Dynabody Competition Bench is engineered to elevate your performance on any professional stage. Constructed with up to 3/8 inch thick US steel, the sturdy frame of the Competition Bench ensures durability that stands the test of time. Its flat platform boasts padding made of 32 oz. vinyl double stitched over ultra-dense 8lb/cu. ft foam, carefully sized to not obstruct shoulder blades during exercise. Equipped with chrome plated posts and bar catches that look great while enhancing overall functionality. Laser-cut hole numbering simplifies adjustments so you can focus on pushing boundaries rather than fumbling around for proper positioning. Tall bar tabs make racking weights more efficient than ever before.

What is a Bench?

What a weight bench is

A weight bench is the platform for pressing, supported rows, and seated accessory work — the second-most-used piece in most gyms after the rack. Broadly there are two kinds: flat benches (fixed and ultra-stable) and adjustable/FID benches (the back and seat pivot through flat, incline, and decline angles for versatility).

Which to choose

Buy a flat bench if you mostly bench and want maximum stability for the least money; buy an adjustable if you want one bench to cover incline presses, shoulder work, and more. Either way, prioritize a high weight rating, thick steel, and a firm, grippy pad.