Dynamite Stick (Short Fuse)

The extremely compact Spud Inc. Dynamite Stick is easy to toss in your gym bag to give your workouts a little something extra. The rubber-coated steel handle and 14" strap attach to almost anything: cables machines, bands or chains to put your grip to the test and put a fresh face on the movements you've been doing for years. Specifications: - Made in America - Woven Nylon - 14"

What is a Cable Attachment?

What cable attachments are

Cable attachments are the handles and bars that clip to a cable machine, functional trainer, or lat/row station to change the exercise — lat bars, triceps ropes, single-D handles, row/close-grip handles, ankle straps, and more. A small set of them turns one cable stack into dozens of movements.

What to look for

A rotating swivel or ball-bearing joint keeps the cable from twisting and lets the handle track your arm; comfortable, durable grips (knurled metal, rubber, or coated nylon) survive heavy use; and a standard carabiner or snap fits most machines. Match the attachment to the exercises you actually train rather than buying a giant kit you won’t use.

How it compares