Hamstinger

Hamstinger

The Spud Inc. Hamstringer Econo goes around your foot and attaches to bands, chains or pulley systems to let you trash your hamstrings and glutes with standing leg curls, kick-backs and more. The perfect addition to your home gym or your gym bag, the Hamstinger Econo is the most versatile way to earn yourself a funny walk the next day. Specifications: - Made in America - Woven Nylon

What is a Cable Attachment?

What cable attachments are

Cable attachments are the handles and bars that clip to a cable machine, functional trainer, or lat/row station to change the exercise — lat bars, triceps ropes, single-D handles, row/close-grip handles, ankle straps, and more. A small set of them turns one cable stack into dozens of movements.

What to look for

A rotating swivel or ball-bearing joint keeps the cable from twisting and lets the handle track your arm; comfortable, durable grips (knurled metal, rubber, or coated nylon) survive heavy use; and a standard carabiner or snap fits most machines. Match the attachment to the exercises you actually train rather than buying a giant kit you won’t use.

How it compares