Lower Body Sled Strap

Stronger hip flexors equal bigger squats. If you are a football player, powerlifter, or involved in a sport that utilizes explosion, then you need strong hips and hip flexors. There is no better way to build strong hip flexors than by using the lower body sled strap. The lower body sled strap can be used to perform exercises to target the hip flexors, adductors, abductors, and glutes. These are all muscles that get overlooked and under worked. Increasing your hip strength by using the lower body sled strap will increase your explosive power and decrease your chance of hip injuries. Great for the intense athlete and the everyday exerciser, who doesn't want toned inner and outer thighs?

What is a Cable Attachment?

What cable attachments are

Cable attachments are the handles and bars that clip to a cable machine, functional trainer, or lat/row station to change the exercise — lat bars, triceps ropes, single-D handles, row/close-grip handles, ankle straps, and more. A small set of them turns one cable stack into dozens of movements.

What to look for

A rotating swivel or ball-bearing joint keeps the cable from twisting and lets the handle track your arm; comfortable, durable grips (knurled metal, rubber, or coated nylon) survive heavy use; and a standard carabiner or snap fits most machines. Match the attachment to the exercises you actually train rather than buying a giant kit you won’t use.

How it compares