Marcy Deluxe Utility Bench SB-10100

This versatile and compact unit allows for a wide variety of strength training exercises on its own and even more when it is paired with the MWB-70100 Squat Stand or any rack/cage. With comfortable foam roller pads, boxed upholstery and high density foam, this bench provides the optimum amount of comfort for you to get the most out of your workout.

What is a Bench?

What a weight bench is

A weight bench is the platform for pressing, supported rows, and seated accessory work — the second-most-used piece in most gyms after the rack. Broadly there are two kinds: flat benches (fixed and ultra-stable) and adjustable/FID benches (the back and seat pivot through flat, incline, and decline angles for versatility).

Which to choose

Buy a flat bench if you mostly bench and want maximum stability for the least money; buy an adjustable if you want one bench to cover incline presses, shoulder work, and more. Either way, prioritize a high weight rating, thick steel, and a firm, grippy pad.

How it compares