MAXUM FID-400 Leg Extension/Curl Attachment

Works with the MAXUM fitness FID-400 Adjustable Flat/Incline/Decline Bench Press (sold separately) to allow you to do leg extensions and leg curls. It works with either standard 1″ or Olympic 2″ plates. Made with heavy gauge steel and heavy duty foam roller pads, this attachment is designed with quality and comfort in mind.

What is a Bench?

What a weight bench is

A weight bench is the platform for pressing, supported rows, and seated accessory work — the second-most-used piece in most gyms after the rack. Broadly there are two kinds: flat benches (fixed and ultra-stable) and adjustable/FID benches (the back and seat pivot through flat, incline, and decline angles for versatility).

Which to choose

Buy a flat bench if you mostly bench and want maximum stability for the least money; buy an adjustable if you want one bench to cover incline presses, shoulder work, and more. Either way, prioritize a high weight rating, thick steel, and a firm, grippy pad.

How it compares