MB504FG Fat Grip Triceps Handle

The Body-Solid Tools MB504FG Fat Grip Triceps Handle attaches to any pulley or cable weight machine and allows users to strengthen their grip while building bigger and more defined triceps with focused exercises like tricep pressdowns, overhead triceps presses, cable skull crushers, close-grip biceps curls, and more.

What is a Cable Attachment?

What cable attachments are

Cable attachments are the handles and bars that clip to a cable machine, functional trainer, or lat/row station to change the exercise — lat bars, triceps ropes, single-D handles, row/close-grip handles, ankle straps, and more. A small set of them turns one cable stack into dozens of movements.

What to look for

A rotating swivel or ball-bearing joint keeps the cable from twisting and lets the handle track your arm; comfortable, durable grips (knurled metal, rubber, or coated nylon) survive heavy use; and a standard carabiner or snap fits most machines. Match the attachment to the exercises you actually train rather than buying a giant kit you won’t use.

How it compares