Squat Harness Core-Saber

Use the force! New upgraded Core Saber has a pulley strap for more functional and natural movements. Train your core like a real athlete with multiple planer rotational movements. Perfectly simulate athletic movements such as rowing or golf, tennis, or baseball-style swinging movements. Core Saber is a 12-inch knurled aluminum bar with a rotating axis and nylon pulley strap. It works great with resistance bands, flywheels, or cable pulleys. (Product does not include any resistance bands or other accessories. Videos simply show suggested use. Core Saber itself includes the rotating bar, pulley-strap, and carabiner.

What is a Cable Attachment?

What cable attachments are

Cable attachments are the handles and bars that clip to a cable machine, functional trainer, or lat/row station to change the exercise — lat bars, triceps ropes, single-D handles, row/close-grip handles, ankle straps, and more. A small set of them turns one cable stack into dozens of movements.

What to look for

A rotating swivel or ball-bearing joint keeps the cable from twisting and lets the handle track your arm; comfortable, durable grips (knurled metal, rubber, or coated nylon) survive heavy use; and a standard carabiner or snap fits most machines. Match the attachment to the exercises you actually train rather than buying a giant kit you won’t use.

How it compares